Pay-to-play Constitution training



Constitution is trained 3 times slower than any other skill, that means that most people get 99 Constitution after getting 3 combat skill capes. There is no specific training way for this skill; however, it can be trained fast using the rewards of Soul Wars and Pest Control. Soul Wars is one of the best options of training this skill when you reach 95 constitution.

There are also other ways to train this skill by using any attack style such as:


 * Attack


 * Strength


 * Defence


 * Range


 * Magic


 * Summoning

Particularly fast constitution experience can be achieved with ranged and magic when using the appropriate methods.

To train constitution with ranged you can utilise red chinchompas giving you fast constitution xp depending where you are using them. These hit multiple enemies therefore granting more xp/hour with the right method.


 * NOTE: When using cannon you will NOT receive constitution experience, therefore making red chinchomps the fastest way to gain constitution xp utilising ranged*

To train constitution with magic effectively you must have completed desert treasure for access to the ancient magicks spell book. You will also need either level 70 magic or level 94 magic, for either ice burst or ice barrage, these are recommended because the cost less per cast. This method uses the same method as with ranged multiple hits equals more xp/hour.

Good places to train:


 * Mummies


 * Ape Atoll Skeletons


 * Experiments in Morytania, under Meiyerditch
 * The Yaks on Neitiznot
 * Slayer is also a great way to gain Experience in Slayer and in the skill of choice to kill your slayer task

Inconveniently, some of these methods both are expensive but will also rapidly increase your ranged or magic level since they are the fastest experience to train those respective skills.

Red chinchompas 70->99 ranged approx. 40 million coins worth of chinchompas with void and ranging potions at mummies.

Ice Burst/Ice Barrage 70->99 magic approx 80m-100m coins worth of casts depending on your equipment. An optimal set-up for using ice spells would be a staff of light with fully charged battle robes along with tome of frost. Using any arcane necklace from dungeoneering will increase experience gained from a certain amount of casts as they increase the maximum hit of the spell being used by 5-15%. Pair that with fully charged battle robes, sol and tome of frost means 100% saved water runes, saving you 100-200gp per cast and the combination of sol and battle robes gives you a 1/8 chance to save death or chaos runes along with a 30% magic damage boost. Every other equipment slot should be customized depending where you are using the spell. (e.g. soul wars- max magic attack mummies- Prayer bonus and magic attack).