Rocktail

Rocktail are fish found in the Living Rock Caverns by catching Raw Rocktail. They require a Cooking level of 93 to cook and stop burning at level 94 only if wearing cooking gauntlets. They give 225 Cooking experience per fish (228 when a dwarven army axe is wielded after some completion of some Burthorpe/Taverley tasks), which means 378k experience per hour, or, with a dwarven army axe and decorated cooking urns, 474k experience per hour. Cooking one inventory of rocktail, as with any food cooked in the same way, takes about 50 seconds (3 Game Ticks / Raw Food Item).

Rocktail heal up to 2300 life points, depending on your Constitution level. They can also boost a player's life points by 10% above the maximum.

A series of tests conducted with cooking gauntlets equipped yielded a burn rate of 27 rocktails out of 3969, or 0.68%, at the minimum level required to cook them (93).

Rocktail are an ingredient in rocktail soup.

Trivia

 * Rocktail, along with cavefish, are two of the few fish which provide more experience when fished than when cooked.
 * Rocktail are cheaper to buy than Manta rays, even though rocktails heal more. This is because rocktails are significantly easier to catch and cook than manta rays.

Rocktail Rocktail