Raw bear meat

Raw bear meat is an item that players can cook on a range or a fire to make cooked meat, which is a food item that heals 30 life points when eaten. Doing so requires only level 1 Cooking, and grants 30 experience points.

Members can also use it as part of a Wild pie, which heals life points while boosting range and slayer temporarily.

A more prosaic use is to dry the raw meat on a range to make sinew, which they can then spin on a spinning wheel to make a crossbow string for use in Fletching. Spinning the sinew requires level 10 Crafting, and grants 15 experience points.

Raw bear meat is a 100% drop from bears, though it can also be dropped by grizzly bears. After doing the Priest in Peril quest, members can buy it at the meat store in Canifis.