Enchanted flour

The Enchanted Flour is a quest item used in the Freeing the Lumbridge Guide part of Recipe for Disaster quest. It is one of the three ingredients of a Cake of Guidance, others being Enchanted Egg and Enchanted Milk. It is made from a Pot of Flour during the quest, being enchanted with knowledge by the wizard Traiborn, who lives in the basement of the Wizards' Tower.