Spinach roll

A Spinach roll is a food item that heals 20 life points when consumed. It used to add three Attack levels, but does not anymore.

Dropping monsters

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Events
Traiborn may give a spinach roll to players whilst they are doing Demon Slayer, or they can obtain one from the Crystal chest. It is also a drop from moss giants and Rock Crabs, and players can buy them from Rasolo and Beefy Bill. Players could also buy them from Hieronymus Avlafrim for 1 coin, but it is no longer possible due to the removal of Gnomecopter Tours.

In the past, players sometimes received a spinach roll from several different random events, such as the Mysterious Old Man, Captain Hand and Rick Turpentine.

Scams
Scammers used to pass the spinach roll off as a rare item worth millions, though it was inexpensive and worth nothing, though it was rarer than today due to no stores selling it. This scam is no longer possible however, since the spinach roll was made non-tradeable in the game update of 2007-11-20.

Trivia

 * Eating a spinach roll used to carry a chance of poisoning the player when consumed, sometimes even lowering stats slightly.
 * Before removing the attack bonus it would say that there it has 'strange taste' while eating.
 * This item cannot be withdrawn as a note, even though it is not a stacking item.
 * Although a Spinach Roll exists, no actual spinach can be grown in RuneScape.
 * These Spinach Rolls resemble "Gunslinger Burritos" Found is Stephen King's "The Gunslinger" 1982 novels.