Anchovy pizza

Anchovy pizza is a food item created when adding Anchovies to a Plain pizza. It requires level 55 Cooking and provides 39 experience. If made from scratch, it provides 182 experience. It heals 180 Life Points, 90 per bite; making it the highest healing tradeable free-to-play food. This yields a good amount of money that it can be sold for. Making Anchovy Pizza is one of the best methods of training cooking in free-to-play.

As with all two-bite free-to-play foods (not including 2/3 cake or 2/3 chocolate cake), the first bite can be consumed with a lower delay than other foods, allowing it and the second bite (or a different food) to be consumed in the same amount of time that a single piece of standard food can be eaten. This ability is often exploited in free-to-play PvP situations, where players avoid knockout blows by eating the first half of a pizza along with a swordfish to heal a total of 230 Life Points. Alternatively, it is often used to "tank" clans by eating several first halves to quickly heal.

Trivia
Though the whole pizza weighs 0.83 kg, half the pizza is only 0.25 kg. This also applies to Meat Pizzas and Pineapple Pizzas.

Anchovy pizza