A 22lb shot is an item used in shot put in the Warriors' Guild. The shot put room is on the first floor of the Warrior's Guild in the north-east room. There is a 18 lb shot put lane and a 22 lb shot lane. Before starting shot put, you must have nothing equipped in the glove, weapon and shield slot.
- You cannot use Telekinetic Grab on these items. Trying to do so will show the message "I can't use Telekinetic Grab on this object."