- The prices are real-time market prices. For further information, or to update outdated prices, see Grand Exchange Market Watch/Cooking.
The Food healed calculator figures out how much each item of food costs to heal 10 life points. All items are assumed to be bought from the Grand Exchange rather than being made by the player.
Note: all values are based on a Constitution level of 95 or higher.
Meat
Item Cost Heals Cost/10 LP 
Cooked meat 163 200 LP 8.15 
Cooked chicken 69 200 LP 3.45 
Roast rabbit 55 320 LP 1.72 
Cooked chompy 270 600 LP 4.5
Cooked crab meat 324 420 LP 7.71
Cooked jubbly 1,552 820 LP 18.93
Ugthanki kebab 357 1750 LP 2.04
Fish
Item Cost Heals Cost/10 LP
Crayfish 38 200 LP 1.9
Anchovies 37 200 LP 1.85
Shrimps 138 200 LP 6.9
Sardine 27 200 LP 1.35
Herring 36 200 LP 1.8
Mackerel 28 200 LP 1.4
Trout 72 300 LP 2.4
Cod 73 360 LP 2.03
Pike 29 500 LP 0.58
Salmon 29 625 LP 0.46
Tuna 37 750 LP 0.49
Rainbow fish 148 875 LP 1.69
Lobster 141 1200 LP 1.18
Bass 299 1300 LP 2.3
Swordfish 157 1400 LP 1.12
Desert sole 81 1450 LP 0.56
Green blubber jellyfish 144 1500 LP
(500 per bite)0.96
Catfish 86 1500 LP 0.57
Monkfish 388 1600 LP 2.43
Beltfish 177 1650 LP 1.07
Cooked karambwan 804 600 LP 13.4
Shark 1,933 2000 LP 9.67
Great white shark 2,377 2100 LP 11.32
Cavefish 2,540 2200 LP 11.55
Sea turtle 1,541 1640 LP 9.4
Manta ray 3,283 2275 LP 14.43
Rocktail 4,690 2300 LP 20.39
Sailfish 5,748 2400 LP 23.95
Blue blubber jellyfish 7,925 3000 LP
(1000 per bite)26.42
Pies
Item Cost Heals Cost/10 LP
Redberry pie 1,883 200 LP
(100 per slice)94.15
Meat pie 100 400 LP
(200 per slice)2.5
Apple pie 251 600 LP
(300 per slice)4.18
Garden pie 303 780 LP
(390 per slice)3.88
Fish pie 283 940 LP
(470 per slice)3.01
Admiral pie 3,407 1400 LP
(700 per slice)24.34
Wild pie 2,194 1700 LP
(850 per slice)12.91
Wilder pie 20,050 2200 LP
(1100 per slice)91.14
Summer pie 1,192 2374 LP
(1187 per slice)5.02
Stews
Pizzas
Item Cost Heals Cost/10 LP
Plain pizza 702 700 LP
(350 per slice)10.03
Meat pizza 163 900 LP
(450 per slice)1.81
Anchovy pizza 600 1100 LP
(550 per slice)5.45
Pineapple pizza 452 1300 LP
(650 per slice)3.48
Cakes
Item Cost Heals Cost/10 LP
Cake 579 999 LP
(333 per slice)5.8
Chocolate cake 890 1248 LP
(416 per slice)7.13
Potatoes
Item Cost Heals Cost/10 LP
Baked potato 255 200 LP 12.75
Potato with butter 54 780 LP 0.69
Chilli potato 272 1000 LP 2.72
Potato with cheese 298 940 LP 3.17
Egg potato 340 1100 LP 3.09
Mushroom potato 1,462 1600 LP 9.14
Tuna potato 2,292 2125 LP 10.79
Potions
Item Cost Heals Cost/10 LP
Saradomin brew (4) 19,880 4000 LP
(1000 per dose)49.7
Saradomin brew flask (6) 38,293 6000 LP
(1000 per dose)63.82
Super Saradomin brew (4) 69,152 5200 LP
(1300 per dose)132.98
Super Saradomin brew flask (6) 129,517 7800 LP
(1300 per dose)166.05
Super Guthix brew flask (6) 18,066 3900 LP
(650 per dose)46.32
Guthix rest flask (6) 21,958 3000 LP
(500 per dose)73.19
Super Guthix rest (4) 6,900 2600 LP
(650 per dose)26.54
Guthix rest (4) 407 2000 LP
(500 per dose)2.04
Others
Item Cost Heals Cost/10 LP
Cabbage 900 200 LP 45
Onion 600 200 LP 30
Banana 292 200 LP 14.6
Cheese 204 200 LP 10.2
Tomato 728 200 LP 36.4
Chocolate bar 350 200 LP 17.5
Bread 323 200 LP 16.15
Watermelon (3 slices each) 537 5% of per slice
(50-495 x
per slice)
10.85 to 107.4
Cooked sweetcorn 51 10 LP 51
Purple sweets 725 200 LP 36.25
Jug of wine 37 700 LP 0.53
Strawberry 634 6% of (60–594 x )
10.67 to 105.67
Strawberries (5) 1,423 6% of each
(300–2970 x
)
4.79 to 47.43
Rocktail soup 9,439 2500 LP 37.76
Sailfish soup 16,321 2600 LP 62.77
Gorajian mushroom 4,118 10% of
(100–990 x
)
41.6 to 411.8
