Desert sole is a food that can be obtained by cooking raw desert sole at level 52 in Cooking, which can be caught in the Port district of Menaphos. Cooking the fish awards 142.5 Cooking experience.
Consuming the fish will heal the player for 225 to 1,450 life points depending on their Constitution level.
Enter your Constitution level | name=skillstat_Constitution_level|type=int|value=1|range=9,99|size=4|sublist=calchealing |
name=healing|type=output |
let(minLevel, 58) let(healAmount, 0) let(healAmountOutOfCombat, 0) let(healOverTimeAmount, 0) let(healOverTimeDuration, 0) let(constitutionLevel, skillstat_Constitution_level)
let(pointsPerLevel, 25) if(healAmount){
let(pointsPerLevel, healAmount / minLevel)
}
if(constitutionLevel < minLevel){
let(heal, constitutionLevel * pointsPerLevel)
}{
let(heal, minLevel * pointsPerLevel)
}
let(heal, floor(heal + 0.000001)) let(healing,"This will heal " + heal + " life points at level " + constitutionLevel + " in combat.")
if(healOverTimeAmount){
let(healing, healing + " It will heal an additional " + healOverTimeAmount + " life points over " + healOverTimeDuration + " seconds.")
}
if(healAmountOutOfCombat){
let(pointsPerLevelOutOfCombat, healAmountOutOfCombat / minLevel) if (constitutionLevel < minLevel){ let(healOutOfCombat, constitutionLevel * pointsPerLevelOutOfCombat) }{ let(healOutOfCombat, minLevel * pointsPerLevelOutOfCombat) } let(healOutOfCombat, floor(healOutOfCombat + 0.000001)) let(healing, healing + " It will heal " + healOutOfCombat + " life points while out of combat.")
}
Creation[]
Tools/utensils | None |
---|---|
Ingredients | Raw desert sole |
![]() |
52 |
Burn level | 81 with cooking gauntlets |
![]() |
142.5 |
Range-only | No |
Instructions | Use raw desert sole with fire or range. |
Servings | 1 |
Disassembly[]
Disassembly XP | 1.5 |
---|---|
Item quantity required | 1 |
Material count | 1 |
Base junk chance | 42.8% |
Possible materials | |
Often | |
![]() | 89% |
Sometimes | |
![]() | 8% |
Rarely | |
![]() | 1% |
![]() | 1% |
![]() | 1% |