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Fish and other marine life are found throughout RuneScape. All can be caught using a number of methods with the Fishing skill, and then cooked with the Cooking skill for food.

Normal

Raw Cooked Name Fishing level Fishing Exp Cooking level Cooking Exp Members? Caught with Heals
Raw shrimps
Shrimps
Shrimp 1 10 1 30 No Net 200
Can be caught at sea.
Raw crayfish
Crayfish
Crayfish 1 10 1 30 No Crayfish cage 200
Can be caught in freshwater cage spots.
Raw minnow
Minnow
Minnow 1 10 1 30 No Bait 200
Can be caught in Ashdale.
Raw karambwanji
Karambwanji
Karambwanji 5 5 1 10 Yes Net 200
Can be caught in Karamja's jungle.
Raw sardine
Sardine
Sardine 5 20 1 40 No Bait 200
Can be caught at sea.
Raw herring
Herring
Herring 10 30 5 50 No Bait 200
Can be caught at sea.
Raw anchovies
Anchovies
Anchovies 15 40 1 30 No Net 200
Can be caught at sea.
Raw mackerel
Mackerel
Mackerel 16 20 10 60 Yes Big Net 200
Can be caught at Net/Harpoon spots.
Raw trout
Trout
Trout 20 50 15 70 No Fly 300
Can be caught at rivers.
Raw cod
Cod
Cod 23 45 18 75 Yes Big Net 360
Can be caught at Net/Harpoon spots.
Raw pike
Pike
Pike 25 60 20 80 No Bait 400
Can be caught at rivers.
Slimy eel
Cooked slimy eel
Slimy eel 28 65 28 95 Yes Bait 100
Can be caught at Mort Myre Swamp, Lumbridge Swamp Caves or Meiyerditch Dungeon.
Raw salmon
Salmon
Salmon 30 70 25 90 No Fly 500
Can be caught at rivers.
Frog spawn
N/A Frog spawn 33 75 N/A N/A Yes Net 200
Can be caught at Lumbridge Swamp Caves or Dorgesh-Kaan South Dungeon.
Raw tuna
Tuna
Tuna 35 80 30 100 No Harpoon 600
Can be caught at Cage/Harpoon spots. Experience can be increased while using a sacred clay harpoon or volatile clay harpoon from the Stealing Creation minigame.
Raw rainbow fish
Rainbow fish
Rainbow fish 38 80 35 110 Yes Stripy fly fishing 700
Can be caught at almost any regular fly fishing spot.
Raw cave eel
Cave eel
Cave eel 38 80 38 115 Yes Bait 760
Can be caught at Lumbridge Swamp Caves or Meiyerditch Dungeon.
Raw lobster
Lobster
Lobster 40 90 40 120 No Cage 800
Can be caught at Cage/Harpoon spots.
Raw bass
Bass
Bass

[1]

46 100 43 130 Yes Big Net 860
Can be caught at Net/Harpoon spots.
Leaping trout
Roe
Leaping trout 48 60 N/A 10 Yes Heavy rod 200
Requires 15 strength and 15 agility, and some completion of Barbarian Training. It also provides 5 experience in strength and agility when caught. Instead of cooking it, per se, players use a knife on it for cooking xp and to receive roe and/or fish offcuts.
Raw swordfish
Swordfish
Swordfish

[1]

50 100 45 140 No Harpoon 900
Can be caught at Cage/Harpoon spots. Experience can be increased while wearing Swordfish gloves (obtained from FOG) or by using a sacred clay harpoon or volatile clay harpoon from the Stealing Creation minigame.
Raw lava eel
Lava eel
Lava eel 53 30 53 30 Yes Bait 1060
Can be caught in Taverley Dungeon and in the Lava Maze.
Leaping salmon
Roe
Leaping salmon 58 82 N/A 10 Yes Heavy rod 200
Requires 30 strength and 30 agility, and some completion of Barbarian Training. It also provides 6 experience in strength and agility when caught. Instead of cooking it, per se, players use a knife on it for cooking xp and to receive roe and/or fish offcuts.
Raw monkfish
Monkfish
Monkfish 62 120 62 150 Yes Net 1240
Can be caught in Piscatoris Fishing Colony.
Raw karambwan
Cooked karambwan
Karambwan 65 105 30 190 Yes Vessel 600
Can be caught in Karamja's north-east shore. Players can cook it poorly to make Poison karambwan or fully cook it for food.
Leaping sturgeon
Caviar
Leaping sturgeon 70 92 N/A 15 Yes Heavy rod 400
Caught at Baxtorian Falls. Requires 45 strength and 45 agility, and some completion of Barbarian Training. It also provides 7 experience in strength and agility when caught. Instead of cooking it, per se, players use a knife on it for cooking xp and to receive caviar and/or fish offcuts.
Raw shark
Shark
Shark

[1]

76 110 80 210 Yes Harpoon 1600
Can be caught at Harpoon/Net spots. Experience can be increased while using a sacred clay harpoon or volatile clay harpoon from the Stealing Creation minigame.
Raw sea turtle
Sea turtle
Sea turtle 79 38 82 212 Yes Fishing Trawler 1640
Can be caught at Port Khazard in the Fishing Trawler minigame.
Raw manta ray
Manta ray
Manta ray 81 46 91 216 Yes Fishing Trawler 1820
Can be caught at Port Khazard in the Fishing Trawler minigame.
Raw cavefish
Cavefish
Cavefish 85 300 88 214 Yes Fishing bait 1600
Can be caught in the Living Rock Caverns. Fishing with other players (such as the group on world 84) can be safer for an individual by spreading the creatures' attacks out amongst the group. It should be noted that any player with low defence or lifepoints are advised to be cautious and therefore should consider on not bringing equipment and items they do not wish to lose, as death is likely.
Raw rocktail
Rocktail
Rocktail 90 380 93 225 Yes Living minerals 1860
Can be caught in the Living Rock Caverns. Fishing with other players (such as the group on world 84) can be safer for an individual by spreading the creatures' attacks out amongst the group. It should be noted that any player with low defence or lifepoints are advised to be cautious and therefore should consider on not bringing equipment and items they do not wish to lose, as death is likely. The Living Rock Caverns are located in the dwarven mine, just south of the main entrance. If you use the Falador shortcut, go north then west.
Raw tiger shark
Tiger shark
Tiger shark 95 80 95 230 Yes Fishing Trawler 1900
Can be caught at Port Khazard in the Fishing Trawler minigame.
  1. ^ a b c Players fishing for these fish will sometimes get a bigger version of this fish that they can stuff and mount in their Player-owned house.

Dungeoneering

Raw Cooked Name Level Fish Exp Cook Exp Members? Caught with Heals
Raw heim crab
Heim crab
Heim Crab

1

9 22 No Fly Fishing 200
Raw red-eye
Red-eye
Red Eye 10 27 41 No Fly Fishing 500
Raw dusk eel
Dusk eel
Dusk Eel 20 45 61 No Fly Fishing 700
Raw giant flatfish
Giant flatfish
Giant Flatfish 30 63 82 No Fly Fishing 1000
Raw short-finned eel
Short-finned eel
Short-finned Eel 40 81 103 No Fly Fishing 1200
Raw web snipper
Web snipper
Web Snipper 50 99 124 Yes Fly Fishing 1500
Raw bouldabass
Bouldabass
Bouldabass 60 117 146 Yes Fly Fishing 1700
Raw salve eel
Salve eel
Salve Eel 70 135 168 Yes Fly Fishing 2000
Raw blue crab
Blue crab
Blue Crab 80 153 191 Yes Fly Fishing 2200
Raw cave moray
Cave moray
Cave Moray 90 171 215 Yes Fly Fishing 2500
Raw vile fish
Vile fish
Vile fish

[1]

Varies 255 270 No Fly Fishing N/A
  1. ^ The Vile fish is part of a puzzle room, and requires varying levels to catch and cook. Only the first 3 caught give experience.

Other

Raw Cooked Name Level Fishing Exp Cooking Exp Members? Caught with Heals
Raw baron shark
Baron shark
Baron Shark 76 110 220 Yes Harpoon 1600 (up to 2100 or 2350 with sharks tooth necklace)
Can only be caught while fishing normal sharks and for 5 minutes after drinking a juju fishing potion. They heal 1600 life points and 50 additional life points every second for 10 seconds after eating. If the player is wearing a shark's tooth necklace, baron sharks' healing effects are extended from 10 seconds to 15 seconds, meaning a baron shark can heal up to 2350 life points.
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