Note: All healing values are based on the maximum possible they can heal, lower constitution levels may not receive the full effect.

Name Cooking Level /
(stop burning)[1]
Exp Healing Raw (Raw)
GE Price
(Cooked)
GE Price
Profit/Loss
(per fish)
Minnow.png Minnow 1 Cooking 34 Cooking 30 200 LP Raw minnow.png Raw minnow Untradable Untradable N/A
Magnetic minnow 1.png Magnetic minnow N/A N/A N/A 100 LP N/A Untradable Untradable N/A
Crayfish.png Crayfish 1 Cooking 34 Cooking[2] 30 200 LP Raw crayfish.png Raw crayfish 406 38 -368
Shrimps.png Shrimps 1 Cooking 34 Cooking[2] 30 200 LP Raw shrimps.png Raw shrimps 526 138 -388
Karambwanji.png Karambwanji 1 Cooking 28 Cooking 10 200 LP Raw karambwanji.png Raw karambwanji Untradable Untradable N/A
Sardine.png Sardine 1 Cooking 37 Cooking[2] 40 200 LP Raw sardine.png Raw sardine 614 27 -587
Anchovies.png Anchovies 1 Cooking 34 Cooking[2] 30 200 LP Raw anchovies.png Raw anchovies 640 37 -603
Poison karambwan.png Poison karambwan 1 Cooking Never 80 -50 LP Raw karambwan.png Raw karambwan 4,552 Untradable -4,552
Herring.png Herring 5 Cooking 41 Cooking[2] 50 200 LP Raw herring.png Raw herring 675 36 -639
Mackerel.png Mackerel 10 Cooking 45 Cooking[2] 60 200 LP Raw mackerel.png Raw mackerel 457 28 -429
Trout.png Trout 15 Cooking 49 Cooking[2] 70 300 LP Raw trout.png Raw trout 382 72 -310
Cod.png Cod 18 Cooking 51 Cooking[2] 75 360 LP Raw cod.png Raw cod 1,108 73 -1,035
Pike.png Pike 20 Cooking 53 Cooking[2] 80 500 LP Raw pike.png Raw pike 636 29 -607
Salmon.png Salmon 25 Cooking 58 Cooking[2] 90 625 LP Raw salmon.png Raw salmon 508 29 -479
Cooked slimy eel.png Cooked slimy eel 28 Cooking 60 Cooking 95 700 LP Slimy eel.png Slimy eel 418 231 -187
Tuna.png Tuna 30 Cooking 63 Cooking 100 750 LP Raw tuna.png Raw tuna 348 37 -311
Cooked karambwan.png Cooked karambwan 30 Cooking 99 Cooking 190 750 LP Raw karambwan.png Raw karambwan 4,552 804 -3,748
Rainbow fish.png Rainbow fish 35 Cooking 64 Cooking 110 875 LP Raw rainbow fish.png Raw rainbow fish 474 148 -326
Cave eel.png Cave eel 38 Cooking 74 Cooking 115 950 LP Raw cave eel.png Raw cave eel 525 220 -305
Lobster.png Lobster 40 Cooking 74 Cooking (66)[3] 120 1200 LP Raw lobster.png Raw lobster 353 141 -212
Bass.png Bass 43 Cooking 80 Cooking 130 1300 LP Raw bass.png Raw bass 1,014 299 -715
Swordfish.png Swordfish 45 Cooking 86 Cooking (81)[3] 140 1400 LP Raw swordfish.png Raw swordfish 341 157 -184
Desert sole.png Desert sole 52 Cooking Never (81)[3] 140 1450 LP Raw desert sole.png Raw desert sole 331 81 -331
Lava eel.png Lava eel 53 Cooking 53 Cooking 30 1325 LP Raw lava eel.png Raw lava eel Untradable Untradable N/A
Catfish.png Catfish 60 Cooking Never (83)[3] 140 1500 LP Raw catfish.png Raw catfish 598 86 -598
Monkfish.png Monkfish 62 Cooking Never (90)[3] 150 1600 LP Raw monkfish.png Raw monkfish 1,007 388 -619
Beltfish.png Beltfish 72 Cooking Never (81)[3] 140 1650 LP Raw beltfish.png Raw beltfish 929 177 -929
Green blubber jellyfish.png Green blubber jellyfish 72 Cooking Never (87)[3] 165 1500 LP

500 x 3 bites

Raw green blubber jellyfish.png Raw green blubber jellyfish 613 144 -469
Shark.png Shark 80 Cooking Never (94)[3] 210 2000 LP Raw shark.png Raw shark 1,427 1,933 506
Sea turtle.png Sea turtle 82 Cooking Never 212 1640 LP Raw sea turtle.png Raw sea turtle 1,158 1,541 383
Great white shark.png Great white shark 84 Cooking Never (94)[3] 212 2100 LP Raw great white shark.png Raw great white shark 1,851 2,377 526
Cavefish.png Cavefish 88 Cooking Never (94)[3] 214 2200 LP Raw cavefish.png Raw cavefish 1,993 2,540 547
Manta ray.png Manta ray 91 Cooking Never 216 2275 LP Raw manta ray.png Raw manta ray 2,065 3,283 1,218
Fish oil 20.png Fish oil 91 Cooking N/A 120 N/A 9 Raw tarpon.png Raw tarpon 9 9 [4]
10 [5]
11 [6]
0 [4]
1 [5]
2 [6]
N/A N/A 6 Raw sillago.png Raw sillago 12 -3 [4]
-2 [5]
-1 [6]
N/A N/A 3 Raw seerfish.png Raw seerfish 3 6 [4]
7 [5]
8 [6]
Rocktail.png Rocktail 93 Cooking Never (94)[3] 225 2300 LP Raw rocktail.png Raw rocktail 4,498 4,690 192
Tiger shark.png Tiger shark 95 Cooking Never (99)[3] 230 2375 LP Raw tiger shark.png Raw tiger shark Untradable Untradable N/A
Blue blubber jellyfish.png Blue blubber jellyfish 95 Cooking Never (97)[3] 235 2250 LP

750 x 3 bites

Raw blue blubber jellyfish.png Raw blue blubber jellyfish 6,442 7,925 1,483
Wobbegong oil 20.png Wobbegong oil 96 Cooking N/A 240 N/A 2 Raw wobbegong.png Raw wobbegong 6 12 [4]
13 [5]
14 [6]
6 [4]
7 [5]
8 [6]
Sailfish.png Sailfish 99 Cooking Never (99)[3] 420 2400 LP Raw sailfish.png Raw sailfish 5,792 5,748 -44
  1. ^ Wearing the Cooking cape provides the perk of not burning any food.
  2. ^ a b c d e f g h i j The Cook-o-matic 25, located in the Lumbridge Castle, provides a lower burn rate.
  3. ^ a b c d e f g h i j k l m n The level at which fish will no longer burn while wearing cooking gauntlets.
  4. ^ a b c d e f The profit in chimes above the direct sale value of the fish.
  5. ^ a b c d e f The profit adjusted for Commodity Sell Price Increase upgrade 1.
  6. ^ a b c d e f The profit adjusted for Commodity Sell Price Increase upgrade 2.
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