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(cleanup)
(Updating the GE prices.)
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'''Food''', in ''RuneScape'', is what enables the player to regain [[life points]], although some foods may have additional or different effects as well. Food can be obtained through the [[Cooking]] and [[Farming]] skills, as a drop from certain [[monster]]s, from other players, or from [[non-player character]]s. The highest healing food for non-members is a [[swordfish]]; for members it is the [[sailfish soup]] with 1 bite. However the fastest healing food for members with multiple bites are [[summer pie]]s which only takes 0.6 seconds per bite (three times faster than some types of food).
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A certain [[Constitution]] level is required to gain the maximum benefit from eating certain tiers of food. For example, at level 10 Constitution, a [[rocktail]] will only heal 250 [[life points]] but will heal 2,300 life points instead at level 95. The maximum health recovery from eating food can be determined by multiplying the player's Constitution level by 25. At a constitution level of 50, players can heal up to 1,250 life points per bite of food that has a maximum value of that or more. The required level to eat any food can also be determined by taking the maximum healing value of that food and dividing it by 25. If the player's constitution level is lower than this number, then they will be restricted to healing the maximum for their level.
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Some foods affect stats other than life points. Wine increases [[life points]], though it temporarily lowers the drinker's [[Attack]] level while their [[Strength]] level temporarily increases. Beer raises Strength while reducing Attack. The negative effects eventually wear off and the affected stats go back to normal in time. Most effects do not stack.
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==Common foods==
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Here are some common foods. A complete list of cooked foods can be found in the [[Cooking]] skill page. Healing amounts provided below are maximum for this type of food.
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{| class="wikitable sortable align-center-1 align-center-4 align-right-5 align-center-6"
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aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
! class="unsortable" | Icon
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! Name
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! width="10" data-sort-type="number" | Heals
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! {{Skill clickpic|Constitution}} level
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! GE price
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! Price/LP
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! class="unsortable" | Notes
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|-
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|{{plinkp|Skewered kebab}}
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|[[Skewered kebab]]
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|{{LP|???|short=yes}}
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|3
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|{{Coins|{{GEP|Skewered kebab}}}}
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|???
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|These can be purchased from [[The Poison Arrow]]. The life points it heals scales with the player's constitution level, despite the tooltip claiming it needs level 3 constitution.
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|{{plinkp|Tomato}}
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|[[Tomato]]
 
|{{LP|200|short=yes}}
 
|1
 
|{{Coins|{{GEP|Tomato}}}}
 
|{{formatnum:{{#expr: ({{GEP|Tomato}}/200) round 2}}}}
 
|These can be grown using the [[farming]] skill.
 
|-
 
|{{plinkp|Papaya fruit}}
 
|[[Papaya fruit]]
 
|{{LP|500|short=yes}}
 
|20
 
|{{Coins|{{GEP|Papaya fruit}}}}
 
|{{formatnum:{{#expr: ({{GEP|Papaya fruit}}/500) round 2}}}}
 
|These can be grown using the [[farming]] skill.
 
|-
 
|{{plinkp|Chopped onion}}
 
|[[Chopped onion]]
 
|{{LP|200|short=yes}}
 
|1
 
|{{Coins|{{GEP|Chopped onion}}}}
 
|{{formatnum:{{#expr: ({{GEP|Chopped onion}}/200) round 2}}}}
 
|These can be made by chopping an [[onion]] into a [[bowl]].
 
|-
 
|{{plinkp|Roll}}
 
|[[Roll]]
 
|{{LP|250|short=yes}}
 
|10
 
|{{Coins|{{GEP|Roll}}}}
 
|{{formatnum:{{#expr: ({{GEP|Roll}}/250) round 2}}}}
 
|These can be stolen from [[Baker's stall|bakers' stalls]].
 
|-
 
|{{plinkp|Doughnut}}
 
|[[Doughnut]]
 
|{{LP|200|short=yes}}
 
|1
 
|{{Coins|{{GEP|Doughnut}}}}
 
|{{formatnum:{{#expr: ({{GEP|Roll}}/200) round 2}}}}
 
|These can be stolen from bakers' stalls.
 
|-
 
|{{plinkp|Square sandwich}}
 
|[[Square sandwich]]
 
|{{LP|250|short=yes}}
 
|10
 
|{{Coins|{{GEP|Square sandwich}}}}
 
|{{formatnum:{{#expr: ({{GEP|Roll}}/250) round 2}}}}
 
|These can be stolen from bakers' stalls.
 
|-
 
|{{plinkp|Bread}}
 
|[[Bread]]
 
|{{LP|200|short=yes}}
 
|1
 
|{{Coins|{{GEP|Bread}}}}
 
|{{formatnum: {{#expr: ({{GEP|Bread}} / 200) round 2}}}}
 
|Baked by players or stolen from bakers' stalls.
 
|-
 
|{{plinkp|Kebab}}
 
|[[Kebab]]
 
|{{LP|???|short=yes}}
 
|3
 
|{{Coins|{{GEP|Kebab}}}}
 
|???
 
|Heals a random number of life points. Dropped by some monsters, and obtained from some shops and NPCs.
 
|-
 
|{{plinkp|Crayfish}}
 
|[[Crayfish]]
 
|{{LP|200|short=yes}}
 
|1
 
|{{Coins|{{GEP|Crayfish}}}}
 
|{{formatnum: {{#expr: ({{GEP|Crayfish}} / 200) round 2}}}}
 
|Low level players fish and cook these for food.
 
|-
 
|{{plinkp|Shrimps}}
 
|[[Shrimps]]
 
|{{LP|200|short=yes}}
 
|1
 
|{{Coins|{{GEP|Shrimps}}}}
 
|{{formatnum:{{#expr: ({{GEP|Shrimps}} / 200) round 2}}}}
 
|Low level players fish and cook these for food.
 
|-
 
|{{plinkp|Sardine}}
 
|[[Sardine]]
 
|{{LP|200|short=yes}}
 
|1
 
|{{Coins|{{GEP|Sardine}}}}
 
|{{formatnum: {{#expr: ({{GEP|Sardine}} / 200) round 2}}}}
 
|Fished at lower levels using a normal [[fishing rod]].
 
|-
 
|{{plinkp|Herring}}
 
|[[Herring]]
 
|{{LP|200|short=yes}}
 
|1
 
|{{Coins|{{GEP|Herring}}}}
 
|{{formatnum: {{#expr: ({{GEP|Herring}} / 200) round 2}}}}
 
|Low level players fish and cook these for food.
 
|-
 
|{{plinkp|Anchovies}}
 
|[[Anchovies]]
 
|{{LP|200|short=yes}}
 
|1
 
|{{Coins|{{GEP|Anchovies}}}}
 
|{{formatnum:{{#expr: ({{GEP|Anchovies}}/200) round 2}}}}
 
|Low level players fish and cook these for easy food, and they can be put on pizzas.
 
|-
 
|{{plinkp|Poorly-cooked beast meat}}
 
|[[Poorly-cooked beast meat]]
 
|{{LP|200|short=yes}}
 
|1
 
|{{Coins|{{GEP|Poorly-cooked beast meat}}}}
 
|{{formatnum: {{#expr: ({{GEP|Poorly-cooked beast meat}} / 200) round 2}}}}
 
|These are dropped by various monsters, and cooked from [[raw beast meat]] caught in Hunter.
 
|-
 
|{{plinkp|Cooked chicken}}
 
|[[Cooked chicken]]
 
|{{LP|200|short=yes}}
 
|1
 
|{{Coins|{{GEP|Cooked chicken}}}}
 
|{{formatnum: {{#expr: ({{GEP|Cooked chicken}} / 200) round 2}}}}
 
|Low level players cook [[raw chicken]] for easy food.
 
|-
 
|{{plinkp|Cooked meat}}
 
|[[Cooked meat]]
 
|{{LP|200|short=yes}}
 
|1
 
|{{Coins|{{GEP|Cooked meat}}}}
 
|{{formatnum: {{#expr: ({{GEP|Cooked meat}} / 200) round 2}}}}
 
|Low level players cook raw meat (such as [[raw beef]] or [[raw rat meat]]) for easy food.
 
|-
 
|{{plinkp|Cooked rabbit}}
 
|[[Cooked rabbit]]
 
|{{LP|200|short=yes}}
 
|1
 
|{{Coins|{{GEP|Cooked rabbit}}}}
 
|{{formatnum: {{#expr: ({{GEP|Cooked rabbit}} / 200) round 2}}}}
 
|Players kill and cook these for food.
 
|-
 
|{{plinkp|Mackerel}}
 
|[[Mackerel]]
 
|{{LP|200|short=yes}}
 
|1
 
|{{Coins|{{GEP|Mackerel}}}}
 
|{{formatnum: {{#expr: ({{GEP|Mackerel}} / 200) round 2}}}}
 
|Players fish and cook these for food.
 
|-
 
|{{plinkp|Trout}}
 
|[[Trout]]
 
|{{LP|375|short=yes}}
 
|15
 
|{{Coins|{{GEP|Trout}}}}
 
|{{formatnum: {{#expr: ({{GEP|Trout}} / 375) round 2}}}}
 
|Players fish and cook these for food.
 
|-
 
|{{plinkp|Cod}}
 
|[[Cod]]
 
|{{LP|450|short=yes}}
 
|18
 
|{{Coins|{{GEP|Cod}}}}
 
|{{formatnum: {{#expr: ({{GEP|Cod}} / 450) round 2}}}}
 
|Players fish and cook these for food.
 
|-
 
|{{plinkp|Pike}}
 
|[[Pike]]
 
|{{LP|500|short=yes}}
 
|20
 
|{{Coins|{{GEP|Pike}}}}
 
|{{formatnum: {{#expr: ({{GEP|Pike}} / 500) round 2}}}}
 
|Players fish and cook these for food.
 
|-
 
|{{plinkp|Salmon}}
 
|[[Salmon]]
 
|{{LP|625|short=yes}}
 
|25
 
|{{Coins|{{GEP|Salmon}}}}
 
|{{formatnum: {{#expr: ({{GEP|Salmon}} / 625) round 2}}}}
 
|Players fish and cook these for food.
 
|-
 
|{{plinkp|Tuna}}
 
|[[Tuna]]
 
|{{LP|750|short=yes}}
 
|30
 
|{{Coins|{{GEP|Tuna}}}}
 
|{{formatnum: {{#expr: ({{GEP|Tuna}} / 750) round 2}}}}
 
|Players fish and cook these for food.
 
|-
 
|{{plinkp|Bass}}
 
|[[Bass]]
 
|{{LP|1,300|short=yes}}
 
|52
 
|{{Coins|{{GEP|Bass}}}}
 
|{{formatnum: {{#expr: ({{GEP|Bass}} / 1075) round 2}}}}
 
|Players fish and cook these for food.
 
|-
 
|{{plinkp|Lobster}}
 
|[[Lobster]]
 
|{{LP|1,200|short=yes}}
 
|48
 
|{{Coins|{{GEP|Lobster}}}}
 
|{{formatnum: {{#expr: ({{GEP|Lobster}} / 1200) round 2}}}}
 
|Players fish and cook these for food. Fish caught by "powerfishers" who want to level up quickly.
 
|-
 
|{{plinkp|Swordfish}}
 
|[[Swordfish]]
 
|{{LP|1,400|short=yes}}
 
|56
 
|{{Coins|{{GEP|Swordfish}}}}
 
|{{formatnum: {{#expr: ({{GEP|Swordfish}} / 1400) round 2}}}}
 
|Players fish and cook these for food. Used by [[non-member]] [[Player killing|player killers]].
 
|-
 
|{{plinkp|Desert sole}}
 
|[[Desert sole]]
 
|{{LP|1,450|short=yes}}
 
|58
 
|{{Coins|{{GEP|Desert sole}}}}
 
|{{formatnum: {{#expr: ({{GEP|Desert sole}} / 1450) round 2}}}}
 
|Players fish and cook these for food.
 
|-
 
|{{plinkp|Catfish}}
 
|[[Catfish]]
 
|{{LP|1,500|short=yes}}
 
|60
 
|{{Coins|{{GEP|Catfish}}}}
 
|{{formatnum: {{#expr: ({{GEP|Catfish}} / 1500) round 2}}}}
 
|Players fish and cook these for food.
 
|-
 
|{{plinkp|Monkfish}}
 
|[[Monkfish]]
 
|{{LP|1,600|short=yes}}
 
|64
 
|{{Coins|{{GEP|Monkfish}}}}
 
|{{formatnum: {{#expr: ({{GEP|Monkfish}} / 1600) round 2}}}}
 
|Players fish and cook these for food. Commonly used by members as a cheap but less effective alternative to shark.
 
|-
 
|{{plinkp|Beltfish}}
 
|[[Beltfish]]
 
|{{LP|1,650|short=yes}}
 
|66
 
|{{Coins|{{GEP|Beltfish}}}}
 
|{{formatnum: {{#expr: ({{GEP|Beltfish}} / 1650) round 2}}}}
 
|Players fish and cook these for food.
 
|-
 
|{{plinkp|Cooked eeligator}}
 
|[[Cooked eeligator]]
 
|{{LP|1,875|short=yes}}
 
|75
 
|{{Coins|{{GEP|Cooked eeligator}}}}
 
|{{formatnum: {{#expr: ({{GEP|Cooked eeligator}} / 1875) round2}}}}
 
|Obtained from shops and boss drops in Mazcab.
 
|-
 
|{{plinkp|Shark}}
 
|[[Shark]]
 
|{{LP|2,000|short=yes}}
 
|80
 
|{{Coins|{{GEP|Shark}}}}
 
|{{formatnum: {{#expr: ({{GEP|Shark}} / 2000) round 2}}}}
 
|Players fish and cook these for food. Used commonly by [[member]]s.
 
|-
 
|{{plinkp|Sea turtle}}
 
|[[Sea turtle]]
 
|{{LP|2,050|short=yes}}
 
|82
 
|{{Coins|{{GEP|Sea_turtle}}}}
 
|{{formatnum: {{#expr: ({{GEP|Sea_turtle}} / 2050) round 2}}}}
 
|Players play the [[Fishing Trawler]] minigame and then cook these for food.
 
|-
 
|{{plinkp|Great white shark}}
 
|[[Great white shark]]
 
|{{LP|2,100|short=yes}}
 
|84
 
|{{Coins|{{GEP|Great_white_shark}}}}
 
|{{formatnum: {{#expr: ({{GEP|Great white shark}} / 2100) round 2}}}}
 
|Great white sharks are commonly used when fighting low level bosses
 
|-
 
|{{plinkp|Cavefish}}
 
|[[Cavefish]]
 
|{{LP|2,200|short=yes}}
 
|88
 
|{{Coins|{{GEP|Cavefish}}}}
 
|{{formatnum: {{#expr: ({{GEP|Cavefish}} / 2200) round 2}}}}
 
|Cavefish increases a random combat stat by 2
 
|-
 
|{{plinkp|Manta ray}}
 
|[[Manta ray]]
 
|{{LP|2,275|short=yes}}
 
|91
 
|{{Coins|{{GEP|Manta_ray}}}}
 
|{{formatnum: {{#expr: ({{GEP|Manta_ray}} / 2275) round 2}}}}
 
|Players play the Fishing Trawler minigame and then cook these for food. Used by member player killers or in difficult quests.
 
|-
 
|{{plinkp|Rocktail}}
 
|[[Rocktail]]
 
|{{LP|2,300|short=yes}}
 
|92
 
|{{Coins|{{GEP|Rocktail}}}}
 
|{{formatnum: {{#expr: ({{GEP|Rocktail}} / 2300) round 2}}}}
 
|This food is made by players using the Cooking skill. It can heal up to 10% above maximum life points.
 
|-
 
|{{plinkp|Tiger shark}}
 
|[[Tiger shark]]
 
|{{LP|2,375|short=yes}}
 
|95
 
|{{NA}}
 
|
 
|Players play the Fishing Trawler minigame and then cook these for food.
 
|-
 
|{{plinkp|Sailfish}}
 
|[[Sailfish]]
 
|{{LP|2,400|short=yes}}
 
|96
 
|{{Coins|{{GEP|Sailfish}}}}
 
|{{formatnum: {{#expr: ({{GEP|Sailfish}} / 2400) round 2}}}}
 
|This food is made by players using the Cooking skill. It can heal up to 10% above maximum life points.
 
|-
 
|{{plinkp|Green blubber jellyfish}}
 
|[[Green blubber jellyfish]]
 
|{{LP|1,500|short=yes}}
 
|20
 
|{{Coins|{{GEP|Green blubber jellyfish}}}}
 
|{{formatnum: {{#expr: ({{GEP|Green blubber jellyfish}} / 1500) round 2}}}}
 
|Players fish and cook these for food. It is eaten in 3 bites (healing 500 each). Eating a bite does not reduce [[adrenaline]].
 
|-
 
|{{plinkp|Blue blubber jellyfish}}
 
|[[Blue blubber jellyfish]]
 
|{{LP|2,250|short=yes}}
 
|30
 
|{{Coins|{{GEP|Blue blubber jellyfish}}}}
 
|{{formatnum: {{#expr: ({{GEP|Blue blubber jellyfish}} / 2250) round 2}}}}
 
|Players fish and cook these for food. It is eaten in 3 bites (healing 750 each). Eating a bite does not reduce [[adrenaline]].
 
|-
 
|{{plinkp|Cake}}
 
|[[Cake]]
 
|{{LP|999|short=yes}}
 
|40
 
|{{Coins|{{GEP|Cake}}}}
 
|{{formatnum: {{#expr: ({{GEP|Cake}} / 999) round 2}}}}
 
|Baked by players, see Cooking skill. Also [[thieving|thieved]] from [[East Ardougne#Marketplace|East Ardougne market]]. Takes 3 bites to eat (each healing 333).
 
|-
 
|{{plinkp|Chocolate cake}}
 
|[[Chocolate cake]]
 
|{{LP|1,248|short=yes}}
 
|50
 
|{{Coins|{{GEP|Chocolate cake}}}}
 
|{{formatnum: {{#expr: ({{GEP|Chocolate cake}} / 1248) round 2}}}}
 
|Made by adding [[chocolate bar]] or [[chocolate dust]] to cake. Takes 3 bites to eat (each healing 416).
 
|-
 
|{{plinkp|Plain pizza}}
 
|[[Plain pizza]]
 
|{{LP|874|short=yes}}
 
|35
 
|{{Coins|{{GEP|Plain pizza}}}}
 
|{{formatnum: {{#expr: ({{GEP|Plain pizza}} / 874) round 2}}}}
 
|Players cook these for food. It is eaten in 2 bites (healing 437 each).
 
|-
 
|{{plinkp|Meat pizza}}
 
|[[Meat pizza]]
 
|{{LP|1,124|short=yes}}
 
|45
 
|{{Coins|{{GEP|Meat pizza}}}}
 
|{{formatnum: {{#expr: ({{GEP|Meat pizza}} / 1124) round 2}}}}
 
|Players cook these for food. It is eaten in 2 bites (healing 562 each).
 
|-
 
|{{plinkp|Anchovy pizza}}
 
|[[Anchovy pizza]]
 
|{{LP|1,374|short=yes}}
 
|55
 
|{{Coins|{{GEP|Anchovy_pizza}}}}
 
|{{formatnum: {{#expr: ({{GEP|Anchovy pizza}} / 1374) round 2}}}}
 
|Players cook these for food. It is eaten in 2 bites (healing 687 each).
 
|-
 
|{{plinkp|Pineapple pizza}}
 
|[[Pineapple pizza]]
 
|{{LP|1,624|short=yes}}
 
|65
 
|{{Coins|{{GEP|Pineapple_pizza}}}}
 
|{{formatnum: {{#expr: ({{GEP|Pineapple pizza}} / 1624) round 2}}}}
 
|Players cook these for food. It is eaten in 2 bites (healing 837 each).
 
|-
 
|{{plinkp|Garden pie}}
 
|[[Garden pie]]
 
|{{LP|850|short=yes}}
 
|34
 
|{{Coins|{{GEP|Garden pie}}}}
 
|{{formatnum:{{#expr: ({{GEP|Garden pie}}/850) round 2}}}}
 
|This food is made by players using the Cooking skill. It takes two bites to eat, with each bite healing 425 life points and temporarily boosting the player's Farming level by 3.
 
|-
 
|{{plinkp|Wild pie}}
 
|[[Wild pie]]
 
|{{LP|2,124|short=yes}}
 
|85
 
|{{Coins|{{GEP|Wild pie}}}}
 
|{{formatnum: {{#expr: ({{GEP|Wild pie}} / 2124) round 2}}}}
 
|This food is made by players using the Cooking skill. It takes two bites to eat, with each bite healing 1,062 life points, and boosting up to 4 [[Ranged]] and 5 [[Slayer]] levels.
 
|-
 
|{{plinkp|Summer pie}}
 
|[[Summer pie]]
 
|{{LP|2,374|short=yes}}
 
|95
 
|{{Coins|{{GEP|Summer pie}}}}
 
|{{formatnum: {{#expr: ({{GEP|Summer pie}} / 2375) round 2}}}}
 
|This food is made by players using the Cooking skill. It takes two bites to eat, with each bite healing 1,187 life points and boosting up to 5 [[Agility]] levels, as well as restoring 20% of your [[energy]].
 
|-
 
|{{plinkp|Potato with cheese}}
 
|[[Potato with cheese]]
 
|{{LP|1,175|short=yes}}
 
|47
 
|{{Coins|{{GEP|Potato_with_cheese}}}}
 
|{{formatnum: {{#expr: ({{GEP|Potato with cheese}} / 1175) round 2}}}}
 
|Made by using [[cheese]] and [[butter]] on a [[potato]].
 
|-
 
|{{plinkp|Egg potato}}
 
|[[Egg potato]]
 
|{{LP|1,375|short=yes}}
 
|55
 
|{{Coins|{{GEP|Egg potato}}}}
 
|{{formatnum: {{#expr: ({{GEP|Egg potato}} / 1375) round 2}}}}
 
|Made by using [[tomato]], [[egg]] and butter on a potato.
 
|-
 
|{{plinkp|Tuna potato}}
 
|[[Tuna potato]]
 
|{{LP|2,125|short=yes}}
 
|85
 
|{{Coins|{{GEP|Tuna potato}}}}
 
|{{formatnum: {{#expr: ({{GEP|Tuna potato}} / 2125) round 2}}}}
 
|Heals almost as much and as fast (one bite) as a manta ray, but is cheaper.
 
|-
 
|{{plinkp|Baron shark}}
 
|[[Baron shark]]
 
|{{LP|2,500|short=yes}}
 
|80
 
|{{NA}}
 
|
 
|[[Raw baron shark]]s are caught under the influence of the [[juju fishing potion]]. When cooked this food heals an initial 2,000 life points and then 50 life points a second, for 10 seconds. Wearing a [[shark's tooth necklace]] extends it another 5 seconds, making it able to heal 2,750 life points total.
 
|-
 
|{{plinkp|Juju gumbo}}
 
|[[Juju gumbo]]
 
|{{LP|2,750|short=yes}}
 
|90
 
|{{NA}}
 
|
 
|Made by using a dose of [[juju cooking potion]] on a baked potato and adding the resulting [[strange potato]] to a bowl of [[tuna and corn]]. This food heals an initial 2,250 life points and then 50 life points a second, for 10 seconds.
 
|-
 
|{{plinkp|Great maki}}
 
|[[Great maki]]
 
|{{LP|2,100|short=yes}}
 
|84
 
|{{Coins|{{GEP|Great maki}}}}
 
|{{formatnum: {{#expr: ({{GEP|Great maki}} / 2100) round2}}}}
 
|Heals 2,100 life points instantly, and the player regains 1% of their prayer every two seconds for up to 5%. A second great maki cannot be eaten until the first one's prayer restore effect wears off.
 
|-
 
|{{plinkp|Great gunkan}}
 
|[[Great gunkan]]
 
|{{LP|2,850|short=yes}}
 
|91
 
|{{Coins|{{GEP|Great gunkan}}}}
 
|{{formatnum: {{#expr: ({{GEP|Great gunkan}} / 2850) round2}}}}
 
|Heals 1,500 life points instantly, and then continues to heal 150 life points per second for 9 seconds. A second great gunkan cannot be eaten until the first one's healing effect wears off.
 
|-
 
|{{plinkp|Arc gumbo}}
 
|[[Arc gumbo]]
 
|{{LP|2,225|short=yes}}
 
|89
 
|{{NA}}
 
|
 
| Untradable, made with ingredients gathered from [[The Arc]].
 
|-
 
|{{plinkp|Shark soup}}
 
|[[Shark soup]]
 
|{{LP|2,350|short=yes}}
 
|94
 
|{{NA}}
 
|
 
| Untradable, made with ingredients gathered from [[The Arc]].
 
|-
 
|{{plinkp|Rocktail soup}}
 
|[[Rocktail soup]]
 
|{{LP|2,500|short=yes}}
 
|96
 
|{{Coins|{{GEP|Rocktail soup}}}}
 
|{{formatnum: {{#expr: ({{GEP|Rocktail soup}} / 2500) round 2}}}}
 
|It is produced from [[spices]] obtained from Player-owned ports and a cooked [[rocktail]]. It can heal up to 15% above maximum life points.
 
|-
 
|{{plinkp|Sailfish soup}}
 
|[[Sailfish soup]]
 
|{{LP|2,600|short=yes}}
 
|99
 
|{{Coins|{{GEP|Sailfish soup}}}}
 
|{{formatnum: {{#expr: ({{GEP|Sailfish soup}} / 2600) round 2}}}}
 
|It is produced from spices obtained from Player-owned ports and a cooked [[sailfish]]. It can heal up to 15% above maximum life points.
 
|-
 
|{{plinkp|Fury shark}}
 
|[[Fury shark]]
 
|{{LP|2,800|short=yes}}
 
|99
 
|{{NA}}
 
|
 
|Consuming one while in combat heals 2,475 life points. It has other side effects.
 
|-
 
|{{plinkp|Guthix rest (4)}}
 
|[[Guthix rest]]
 
|{{LP|2,000|short=yes}}
 
|10
 
|{{Coins|{{GEP|Guthix rest (4)}}}}
 
|{{formatnum: {{#expr: ({{GEP|Guthix rest (4)}} / 2000) round 2}}}}
 
|This potion is consumed in 4 doses (500 life points each). The prices are not accurate and are typically traded higher than the GE values shows.
 
|-
 
|{{plinkp|Guthix rest flask (6)}}
 
|[[Guthix rest flask]]
 
|{{LP|3,000|short=yes}}
 
|10
 
|{{Coins|{{GEP|Guthix rest flask (6)}}}}
 
|{{formatnum: {{#expr: ({{GEP|Guthix rest flask (6)}} / 3000) round 2}}}}
 
|This potion is consumed in 6 doses (500 life points each). It has other side effects. While possibly not as efficient for dangerous combat situations it may prove useful for staying long doing activities such as agility.
 
|-
 
|{{plinkp|Super Guthix rest (4)}}
 
|[[Super Guthix rest]]
 
|{{LP|2,600|short=yes}}
 
|10
 
|{{Coins|{{GEP|Super Guthix rest (4)}}}}
 
|{{formatnum: {{#expr: ({{GEP|Super Guthix rest (4)}} / 2600) round 2}}}}
 
|This potion is consumed in 4 doses (650 life points each). It has other side effects. While possibly not as efficient for dangerous combat situations it may prove useful for staying long doing activities such as agility.
 
|-
 
|{{plinkp|Super Guthix brew flask (6)}}
 
|[[Super Guthix brew flask]]
 
|{{LP|3,900|short=yes}}
 
|10
 
|{{Coins|{{GEP|Super Guthix brew flask (6)}}}}
 
|{{formatnum: {{#expr: ({{GEP|Super Guthix brew flask (6)}} / 3900) round 2}}}}
 
|This potion is consumed in 6 doses (650 life points each). It has other side effects. While possibly not as efficient for dangerous combat situations it may prove useful for staying long doing activities such as agility.
 
|-
 
|{{plinkp|Saradomin brew (4)}}
 
|[[Saradomin brew]]
 
|{{LP|4,000|short=yes}}
 
|1
 
|{{Coins|{{GEP|Saradomin brew (4)}}}}
 
|{{formatnum: {{#expr: ({{GEP|Saradomin brew (4)}} / 4000) round2}}}}
 
|This potion is consumed in 4 doses (1,000 life points each). It has other side effects. They are best used with [[Overload]] (and variants) because this potion reapplies its boosts every 15 seconds, counteracting the bad stat-lowering effects of Saradomin brew.
 
|-
 
|{{plinkp|Saradomin brew flask (6)}}
 
|[[Saradomin brew flask]]
 
|{{LP|6,000|short=yes}}
 
|1
 
|{{Coins|{{GEP|Saradomin brew flask (6)}}}}
 
|{{formatnum: {{#expr: ({{GEP|Saradomin brew flask (6)}} / 6000) round2}}}}
 
|This potion is consumed in 6 doses (1,000 life points each). It has other side effects. They are best used with Overload (and variants) because this potion reapplies its boosts every 15 seconds, counteracting the bad stat-lowering effects of Saradomin brew.
 
|-
 
|{{plinkp|Super Saradomin brew (4)}}
 
|[[Super Saradomin brew]]
 
|{{LP|5,200|short=yes}}
 
|1
 
|{{Coins|{{GEP|Super Saradomin brew (4)}}}}
 
|{{formatnum: {{#expr: ({{GEP|Super Saradomin brew (4)}} / 5200) round2}}}}
 
|This potion is consumed in 4 doses (1,300 life points each). It has other side effects. They are best used with [[Overload]] (and variants) because this potion reapplies its boosts every 15 seconds, counteracting the bad stat-lowering effects of Saradomin brew.
 
|-
 
|{{plinkp|Super Saradomin brew flask (6)}}
 
|[[Super Saradomin brew flask]]
 
|{{LP|7,800|short=yes}}
 
|1
 
|{{Coins|{{GEP|Super Saradomin brew flask (6)}}}}
 
|{{formatnum: {{#expr: ({{GEP|Super Saradomin brew flask (6)}} / 7800) round2}}}}
 
|This potion is consumed in 6 doses (1,300 life points each). It has other side effects. They are best used with Overload (and variants) because this potion reapplies its boosts every 15 seconds, counteracting the bad stat-lowering effects of Saradomin brew.
 
|}
 
   
==Types of food==
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There are many types of food such as [[fish]], [[meat]], [[bread]], [[Cake|cakes]], [[Pie|pies]], and [[pizza]]. There are also foods which grow from the ground such as [[Potato|potatoes]], [[Cabbage|cabbages]], and [[Onion|onions]]; these items can be put into [[Basket|baskets]] and [[Sack|sacks]]. Players could also get food as a [[treasure trail]] reward in the form of [[purple sweets]] or [[biscuits]]. Lastly, there are [[holiday items]] food such as [[pumpkin|pumpkins]] and [[Easter egg|Easter eggs]]. It is '''strongly''' recommended that players do not eat holiday items as they are rare and extremely valuable.
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Most types of food can be found in one of the following articles:
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* [[Food/Ales and ciders|Ales and ciders]]
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* [[/Fish|Fish]]
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* [[Fruit]]
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* [[/Meat|Meat]]
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* [[Food/Pies|Pies]]
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* [[Food/Pizzas|Pizzas]]
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* [[Food/Potatoes|Potatoes]]
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==Notes==
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Factors to consider when choosing the right food:
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* Players should try to find food that heals more in one bite than the max hit of dangerous monsters they train on. This should not pose a problem for players who train on much weaker monsters than they are.
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* Some items require inventory space, like [[Strawberries|baskets of strawberries]] to take out strawberries. Monsters drop items that require space, so consider the value and frequency of drops when bringing food.
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* Try to avoid eating during combat if it is not necessary. Not only does it prevent an attack from being used, it also uses some [[adrenaline]]. Some areas have aggressive monsters that hit hard and foods that take multiple bites, like cake, may cause problems.
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* Some foods, such as cakes, require two or more servings. This can easily be remedied by storing the food in a [[Cornucopia]] during combat as this action does not interrupt attacks and allows the food to be eaten at once.
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* Eating one piece of pie only takes 0.6 seconds as opposed to other foods which normally take 1.8 seconds (3x longer), making high-level pies valuable where fast healing is necessary. The limit is 330 life points with summer pies.
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* Items such as [[expensive spices]], [[shark's tooth necklace]], [[Necklace of gluttony]], and [[healer's insignia]] can increase the potency of healing from eating certain types of food.
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==Trivia==
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* [[Purple Sweets]], [[magnetic minnow]]s and [[biscuits]] are the only [[stackable]] food in the game. Purple sweets heal 200 life points and restore 20% run energy per serving, and biscuits restore heal 250 life points and 10 prayer points each.
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* [[File:Food cursor.png|left]] The mouse cursor for eating (after [[2 September]] [[2009]] updates) represents a half-eaten [[apple]], although you cannot eat apples in ''[[RuneScape]]'' (except [[rotten apples]] which do not heal anything).
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* The animations for eating food were updated with the release of the [[Dungeoneering]] skill.
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* In [[Daemonheim]], it is possible to "feed" a fellow party member by using a piece of food on them, which makes them perform the eating animation and heal, using the food from your inventory. This is only possible outside of Daemonheim when on a co-op Slayer task with the ability bought at a Slayer Master with [[co-op Slayer points]].
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* On German servers, the old eating animation is still in effect.
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* Most foods take 3 game ticks to eat; exceptions are purple sweets and [[pies]].
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[[de:Nahrung]]
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[[fi:Food]]
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[[nl:Food]]
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[[Category:Healing]]
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[[Category:Food| ]]
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[[Category:Cooking]]
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[[Category:List]]
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Revision as of 09:49, June 8, 2019

aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aa aaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaa aaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aa aaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaa aaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaa aaaaaaaaaaaa a aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa a aaaaa aaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaa aaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa a aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaa aaaaaaaaaa aaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaa aaaaa aaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaa aaaaaaaaaaaaaaaa aaaaaaaaaaaaaa aaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaa aaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaa aaaaaaaaaaaaaaa aa aaaaaaaaaaaaaaaaaaaa aaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaa 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aa aaaaaaaaaaa

aaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaa aaaaa aaa aaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaa aaaaaaa aaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa a aaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaa aaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaa aaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaa aaaaaaaaaaaaaaaaaaaaaaa aa aaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaa aaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaa aaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaa aaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaa aaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaa aaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaa aaaaaaaaaaaaaaaa aaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaa aaaa aaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaa aa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaa aaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

aaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaa aaaaaaaaaaa

aaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaa aa aaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaa aaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aa a aaaaaa aaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaa aaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaa aaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaa aa

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