RuneScape Wiki

Rocktail soup detail.png

Rocktail soup is made from one cooked rocktail and one Spice. It heals a maximum of 2,500 (with a Constitution level of at least 96) and can boost a player's life points by an extra 15% above their maximum life points.

It can only be made after obtaining the full Eastern Soups Recipe Scroll from Player-owned ports. It requires a Cooking level of 93 to make. Players must have the necessary level - boosts do not work. This soup cannot be burnt when being made. When made, it gives 500 base cooking experience, and the workshop boost of 5-20% (depending on tier of workshop) also applies. Experience boosts from a clan avatar buff or from an outfit work, but cooking urns do not work.

A dilapidated workshop must be upgraded to the refitted version (500 slate and 2,000 bamboo), unlocking a cooking station and a bank in the workshop.


[FAQ] • [doc]


Rocktail soup.png Rocktail soup
Cooking-Make-X GE icon.png
500 XP-9,439
Cooking Cooking level93
Scrimshaw scroll piece 4.png Unlock the Eastern soups Scroll in your player owned ports
P2P icon.png Members onlyYes


  • From 11 December 2012 to 4 March 2018, they were the highest healing one-bite food in the game, before being replaced by Sailfish soup.
  • Before the update on 20 August 2013, the Grand Exchange buy limit of Rocktail soup was 10 every 4 hours.
  • After the update on 16 March 2015, the soup heals a maximum of 2500 instead of 2400 life points.