For the potion flask version, see Super energy flask. For the barbarian mix, see Super energy mix.
Super energy detail

Super energy potions are made by mixing clean avantoe and then Mort myre fungi in a vial of water, giving 117.5 Herblore experience. It requires level 52 Herblore. It is a fast method to train Herblore although this method can be very expensive.

Super energy (3) is also an ingredient for adrenaline potion.

Based on the Grand Exchange Market Watch prices, the current cost to purchase clean avantoe, mort myre fungus, and vial of water would be 3,413 coins. The loss made by selling 3-dose super energy potions made using the ingredients bought from the Grand Exchange would be -90 coins.

Super energy potions recover 40% of the run energy per dose. Mint cakes are a viable alternative to super energy potions since they restore 100% energy in just one click.

Price per Dose

Item GE price Price per dose
Super energy (1) Super energy (1) 806 806
Super energy (2) Super energy (2) 2,071 1,036
Super energy (3) Super energy (3) 3,323 1,108
Super energy (4) Super energy (4) 3,930 983
Super energy flask (6) Super energy flask (6) 12,680 2,113


Super energy (3) Super energy (3)
Herblore-Make-X GE icon
117.5 XP-3,323
Herblore Herblore level52
P2P icon Members onlyYes
Avantoe potion (unf)Avantoe potion (unf)11,3391,339
Mort myre fungusMort myre fungus12,3712,371
Total price3,710

Production costs

Herb Secondary Vial Material cost Profit Profit/XP
Clean avantoe Clean avantoe Mort myre fungus mort myre fungus Vial of water Vial of water 3,413 -90 -0.76
Grimy avantoe Grimy avantoe Mort myre fungus mort myre fungus Vial of water Vial of water 3,240 83 0.65
N/A Mort myre fungus mort myre fungus Avantoe potion (unf) Avantoe potion (unf) 3,710 -387 -3.29


This potion can be made into a super energy flask by using at least six doses of it with a potion flask. Players do not need a specific level to turn potions into flasks.

Drop sources

Super energy (1)

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For an exhaustive list of all known sources for this item, see here.
Source Combat level Quantity Rarity
Hefin workerN/A1Common


[FAQ] • [doc]


  • Before the Run energy upgrade on 9 June 2009, super energy potions only restored 20 energy points of the run energy. The potion's market price experienced a large drop in market price after the release of rest feature on that day. After the High-level Herblore Potions update, their prices shot up because the 3-dose Super Energy potions are needed for the adrenaline potion.
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